Eco Anxiety

6 articles

A young person gazes out a window at a dramatic sky, symbolizing the internal struggle and hope associated with eco-anxiety.
Wellness

What are the psychological impacts of eco-anxiety and how can we cope?

A 2020 survey in the United Kingdom revealed a stark reality: young people aged 16–24 reported experiencing more distress from climate change than from COVID-19.

Yasmin El-Sayed·August 15, 2026
A young person contemplates a stormy natural landscape, symbolizing the internal struggle with eco-anxiety and climate distress.
Wellness

What is Eco-Anxiety and How Can You Cope?

Nearly 60% of young people aged 16-25 are 'very' or 'extremely worried' about environmental problems.

Yasmin El-Sayed·July 8, 2026
A person looking out at a stormy ocean, symbolizing the overwhelming feelings associated with eco-anxiety and climate change.
Wellness

What is eco-anxiety and its global mental health impact?

In Germany, over half the population, 55.

Yasmin El-Sayed·May 7, 2026
A person contemplates a stormy ocean from a cliff, with a distant sunrise symbolizing hope amidst environmental anxiety.
Wellness

What is eco-anxiety and how can you cope with environmental concerns?

A 2021 World Health Organization survey of 95 countries revealed that only nine have included mental health and psychosocial support in their national health and climate change plans, despite the esca

Yasmin El-Sayed·April 21, 2026
A person contemplating a vast, turbulent ocean under a dramatic sky, symbolizing the profound emotional weight of eco-anxiety and the global climate crisis on individual well-being.
Wellness

What Is Eco-Anxiety? Understanding Climate Change and Mental Well-being

Eco-anxiety is a heavy sense of unease tied to the health of our planet, a rational response to a genuine global crisis. Understanding this phenomenon is crucial for navigating its profound impact on our holistic well-being.

Yasmin El-Sayed·April 5, 2026
A lone figure on a dramatic, windswept coastline, gazing at a stormy sea, symbolizing the profound emotional weight of eco-anxiety and environmental concerns.
Wellness

What Is Eco-Anxiety? A Guide to Its Cultural Impact on Mental Health

Eco-anxiety, a growing fear of environmental damage, is a widespread phenomenon shaping the emotional landscape of our time. This guide explores its cultural impact on mental health and offers ways to navigate ecological uncertainty.

Yasmin El-Sayed·April 1, 2026