Environmental Psychology

5 articles

A young person gazes out a window at a dramatic sky, symbolizing the internal struggle and hope associated with eco-anxiety.
Wellness

What are the psychological impacts of eco-anxiety and how can we cope?

A 2020 survey in the United Kingdom revealed a stark reality: young people aged 16–24 reported experiencing more distress from climate change than from COVID-19.

Yasmin El-Sayed·August 15, 2026
A person walking peacefully on a sunlit forest path, surrounded by lush greenery and tall trees, symbolizing the healing power of nature.
Wellness

What is Ecotherapy and Why Does it Matter for Well-being?

Doctors are now formally prescribing 'blue spaces' as a legitimate form of therapy, marking a profound shift: nature's therapeutic power is moving from anecdotal belief to recognized medical...

Yasmin El-Sayed·June 6, 2026
A diverse group of people enjoying a lush, green urban park that is integrated into a modern city, showcasing the psychological benefits of nature in urban planning.
Wellness

What Are the Psychological Benefits of Nature in Urban Planning?

Gun crime and vandalism decreased in neighborhoods where urban greening initiatives were implemented, fostering a sense of greater safety and reducing resident stress, according to findings discussed

Yasmin El-Sayed·April 18, 2026
A person contemplating a vast, turbulent ocean under a dramatic sky, symbolizing the profound emotional weight of eco-anxiety and the global climate crisis on individual well-being.
Wellness

What Is Eco-Anxiety? Understanding Climate Change and Mental Well-being

Eco-anxiety is a heavy sense of unease tied to the health of our planet, a rational response to a genuine global crisis. Understanding this phenomenon is crucial for navigating its profound impact on our holistic well-being.

Yasmin El-Sayed·April 5, 2026
A lone figure on a dramatic, windswept coastline, gazing at a stormy sea, symbolizing the profound emotional weight of eco-anxiety and environmental concerns.
Wellness

What Is Eco-Anxiety? A Guide to Its Cultural Impact on Mental Health

Eco-anxiety, a growing fear of environmental damage, is a widespread phenomenon shaping the emotional landscape of our time. This guide explores its cultural impact on mental health and offers ways to navigate ecological uncertainty.

Yasmin El-Sayed·April 1, 2026