Screen Time

2 articles

A person meditating peacefully in a tranquil forest clearing, embracing a digital detox from screens and devices.

Why People Are Seeking Digital Detox Retreats Instead of Scrolling

Guests at digital detox retreats often experience a peculiar restlessness in the initial 24 hours, a feeling akin to being 'stir crazy.

Yasmin El-Sayed·May 20, 2026

A university student enjoying a peaceful moment in a park, intentionally disconnected from their phone, reading a book.

Trends

Digital Detox Boosts Life Satisfaction, Studies Find

A nine-week digital detox experiment involving over 400 university students revealed significant decreases in depressive symptoms, anxiety, and loneliness, according to Diario AS .

Yasmin El-Sayed·May 10, 2026