Nature
4 articles
Nature's Impact on Well-being: Benefits and Interventions
Shorter, frequent nature exposures proved more effective than longer, one-time sessions for adults with mental illness, according to PMC .
The Rise of Urban Rewilding: Bringing Nature's Well-being Benefits Home
In Dublin, 80% of the city's green spaces have been transformed into pollinator-friendly havens, not by adding more plants, but by simply reducing mowing and pesticide use, according to C40 Knowledge
What Are the Psychological Benefits of Nature in Urban Planning?
Gun crime and vandalism decreased in neighborhoods where urban greening initiatives were implemented, fostering a sense of greater safety and reducing resident stress, according to findings discussed
Returning to the Roots: The Mental Health Benefits of Nature-Based Cultural Practices
This moment highlights the core of nature-based cultural practices and their mental health benefits, a topic gaining significant recognition in our search for modern wellness. As our lives become increasingly urbanized and digitally mediated, these practices offer not an escape, but a way to reconnect with something essential.