Mental Well Being
2 articles
Trends
Why People Are Seeking Digital Detox Retreats Instead of Scrolling
Guests at digital detox retreats often experience a peculiar restlessness in the initial 24 hours, a feeling akin to being 'stir crazy.
Yasmin El-Sayed·May 20, 2026
Wellness
What is Slow Art Mindfulness for Mental Well-being in 2026?
In 13 out of 14 studies, people reported less stress simply by looking at art, a finding that offers a compelling, yet often overlooked, path to improved mental well-being in a fast-paced world.
Yasmin El-Sayed·May 12, 2026