Intentional Living

6 articles

A person walking peacefully on a sun-dappled forest path, embodying the concept of slow living and well-being.
Wellness

What is the slow living concept and why does it matter for well-being?

Far from a niche trend, 'slow living' is now recognized by researchers as a pivotal force shaping the 21st century's fundamental societal transitions.

Yasmin El-Sayed·July 5, 2026
A person walking peacefully on a sunlit forest path, symbolizing the embrace of slow living and a departure from the fast pace of modern life.
Trends

What is Slow Living and Why Does It Matter for Society?

Emma Gannon's book 'A Year of Nothing' sold out upon its initial publication and is being reprinted, according to BBC .

Yasmin El-Sayed·June 10, 2026
A person walking on a peaceful forest path, deliberately leaving behind digital devices, symbolizing a move towards slow living.
Wellness

What are the slow living movement benefits and societal challenges?

In 2024, Americans spent over seven hours a day interacting with screens, a figure that underscores the pervasive digital immersion in modern life, according to ebsco .

Yasmin El-Sayed·May 11, 2026
A person enjoying a quiet moment of slow living, reading a book in a sunlit, plant-filled room.
Wellness

What is Slow Living and Why Has It Exploded in Popularity?

In 2020, YouTube videos titled 'slow living' saw a staggering 400% increase in views, revealing a collective yearning for intentionality amidst chaos.

Yasmin El-Sayed·May 5, 2026
A person practicing slow living by gardening on a balcony, finding peace amidst the backdrop of a busy city.
Trends

What is the slow living movement and why does it challenge consumerism?

In areas like the south of the UK, the cost of living can be so prohibitive that embracing the 'affordable' principles of slow living becomes an ironic luxury in 2026.

Eleanor Voss·April 12, 2026
A person enjoying a quiet moment, looking out a window, with a smartphone intentionally placed face down on a table, symbolizing digital minimalism and reclaiming attention.
Trends

What Is Digital Minimalism? A Guide to Reclaiming Your Attention

Digital minimalism is a growing movement involving intentional technology use to reduce stress and foster deeper real-world connections. It's not about rejecting technology, but about reclaiming our time and attention to live more intentionally.

Yasmin El-Sayed·April 10, 2026