The Cultural Review

Cultural Integration

1 article

Diverse individuals practicing cultural mindfulness, blending traditional rituals with modern wellness in a serene, naturally lit setting, symbolizing integrated well-being and heritage.
Wellness

What Is Cultural Mindfulness? Adapting Traditional Practices for Modern Wellness

Feeling disconnected from mainstream wellness? Cultural mindfulness offers a path to integrate your heritage into modern well-being, honoring deep-rooted wisdom for a more authentic and affirming practice.

Yasmin El-Sayed·April 5, 2026