The Cultural Review

Cardiovascular Health

2 articles

Editorial illustration for The Documented Benefits of Shinrin-yoku (Forest Bathing) for Mental and Cardiovascular Well-being
Wellness

The Documented Benefits of Shinrin-yoku (Forest Bathing) for Mental and Cardiovascular Well-being

Shinrin-yoku, or forest bathing, is a practice originating in Japan that involves mindful immersion in nature. Research documents its short-term physiological and psychological benefits, particularly for mental well-being and cardiovascular health.

Yasmin El-Sayed·September 30, 2026
A person sitting alone on a park bench, with subtle light emanating from their chest, symbolizing the physical impact of grief.
Culture

Science Explains Grief's Physical and Emotional Impact

Up to two years after a loss, simply recalling memories of a deceased loved one can physically raise blood pressure and trigger cardiovascular changes mimicking acute stress.

Eleanor Voss·June 23, 2026