The Cultural Review

Somatic Experiencing

1 article

A person practicing a mindful yoga pose, illustrating the mind-body connection and the healing power of Somatic Experiencing for trauma recovery.
Wellness

Somatic Experiencing: Mind-Body Practice for Well-being

A 3-year Somatic Experiencing practitioner training program led to significant reductions in anxiety and somatization symptoms among participants, offering a powerful alternative to traditional talk t

Yasmin El-Sayed·August 22, 2026