The Cultural Review

Slow Art

1 article

Person finding peace and reduced stress by mindfully observing a piece of art in a quiet, sunlit gallery.
Wellness

What is Slow Art Mindfulness for Mental Well-being in 2026?

In 13 out of 14 studies, people reported less stress simply by looking at art, a finding that offers a compelling, yet often overlooked, path to improved mental well-being in a fast-paced world.

Yasmin El-Sayed·May 12, 2026