Saturday, April 11, 2026

Phygital Wellness

1 article

A person meditating with a holographic interface showing biometric data, representing the integration of digital and physical wellness.

What is Phygital Wellness and How Does It Reshape Mental Health?

Imagine a mental health program where your smartwatch tracks stress levels, an AI chatbot offers daily mindfulness exercises, and a human therapist provides weekly video sessions – all seamlessly inte

Yasmin El-Sayed·April 11, 2026