The Cultural Review

Intentional Tech Use

1 article

Person practicing digital minimalism, calmly holding a smartphone in a serene, sunlit room, demonstrating intentional tech use.
Wellness

What Are Digital Minimalism Strategies for Intentional Tech Use?

A study published in Nature found that notification-driven smartphone use directly correlates with decreased attentional control and higher stress levels.

Yasmin El-Sayed·May 6, 2026