Yasmin El-Sayed
Wellness & Culture Writer
Yasmin El-Sayed serves as the Wellness & Culture Writer for The Cultural Review, where she examines the deep connections between contemporary lifestyle trends, artistic expression, and mental well-being. By exploring topics ranging from mindfulness practices and Eastern philosophy to art therapy and social trends, she analyzes how modern culture impacts our daily lives. Her articles aim to bridge the gap between traditional wellness approaches and the rapidly evolving cultural landscape. Through this thoughtful approach, she provides readers with insightful perspectives and practical guidance for cultivating a balanced and fulfilling life.
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Latest Articles
What Are Digital Wellness Apps and How Do They Impact Mental Health?
Nearly half of the general population, 41%, turned to a mental health app in the past year, largely for self-help rather than a doctor's prescription.
Sep 15, 2026 · 4 min read
Prioritizing Cultural Adaptation for Mental Health in 2026
In late 2025, the World Health Organization and the EU launched workshops to integrate arts and culture directly into the health systems of Eastern Partnership countries, including Ukraine and...
Sep 14, 2026 · 6 min read
What is the cultural significance of upcycling in fashion?
By 2030, the fashion industry faces a staggering 148 million tons of waste, a mountain of discarded textiles.
Sep 13, 2026 · 3 min read
Mental health therapy for diverse backgrounds needs more than 5% of PH health budget.
In the Philippines, a nation grappling with widespread mental health challenges, a mere 5% of its total healthcare expenditure is directed toward mental health services, as reported by Frontiersin .
Sep 13, 2026 · 3 min read
Why Fashion's Quiet Luxury Aesthetic Is Fading
The Row, a brand synonymous with understated elegance, was formally accepted into the exclusive Fédération de la Haute Couture et de la Mode (FHCM) in July, an industry validation that arrived as the
Sep 13, 2026 · 4 min read
What Is Sound Healing and Its Benefits?
In a recent study, participants completely new to sound meditation experienced a significantly greater reduction in tension than those already familiar with the practice, according to PMC .
Sep 12, 2026 · 3 min read
Sustainable Fashion's Greenwashing Problem: 59% of Claims Mislead Consumers
In Europe, nearly 60% of environmental claims made by fashion brands are either unsubstantiated or outright misleading.
Sep 12, 2026 · 4 min read
Ancient Healing Traditions See Surprising Global Resurgence
Across 170 countries worldwide, individuals are increasingly turning to Traditional, Complementary, and Integrative Medicine (TCIM), often blending ancient healing ceremonies with modern pharmaceutica
Sep 11, 2026 · 4 min read
Community-Led Cultural Approaches for Mental Well-being
In a Sierra Leonean community, parents initially refused to enroll their daughters in a mental health mentoring scheme.
Sep 11, 2026 · 6 min read
What are Mindful Consumption Cultural Values and Why They Matter
94% of workers have at some point felt overwhelmed by information to the point of incapacitation, according to BBC .
Sep 10, 2026 · 4 min read
Senior Sexfluencers Challenge Ageism and Sexuality Views
On social media, older influencers are amassing surprisingly large audiences by openly discussing topics traditionally considered taboo, like senior sexuality.
Sep 10, 2026 · 3 min read
What are the psychological benefits and cultural shifts of digital detox?
The global prevalence of problematic smartphone use surged to 37.
Sep 9, 2026 · 4 min read
What Are The Cultural Origins Of Mindfulness?
Mindfulness practices have been shown to reduce levels of the stress hormone cortisol, offering a tangible physiological benefit beyond mere mental calm, according to MyBestSelf101 .
Sep 9, 2026 · 6 min read
What is slow living and why is it reshaping modern society?
A 2025 Nature Human Behavior trial, involving nearly 2,900 employees, revealed a profound truth: reducing workload per unit of time decreased burnout and improved well-being without negatively impacti
Sep 8, 2026 · 5 min read
Autumn 2026 Fashion: Maximalism Gets Practical Amidst Shifting Styles
After seasons dominated by muted tones and understated elegance, the autumn/winter 2026 runways are exploding with vibrant color and energetic maximalism, signaling a dramatic shift.
Sep 8, 2026 · 3 min read
How Does Music Affect Mental Health, Emotional Regulation, and Memory?
A recent survey of 1,500 independent musicians found that 73% have symptoms of mental illness, a statistic that casts a somber shadow over the creative world.
Sep 8, 2026 · 6 min read
AI wellness apps may worsen mental health by replacing human connection.
A University of Ottawa study surveyed nearly 40,000 youth in Ontario, revealing that one in five had turned to AI chatbots for mental health support.
Sep 7, 2026 · 2 min read
What Is Cultural Humility and Why Does It Matter for Your Health?
Healthcare providers, on average, only 'occasionally' demonstrate cultural humility, scoring just 60.
Sep 6, 2026 · 6 min read
Second-hand fashion reshapes culture, driven by affordability
Four out of five people in the UK now shop second-hand each month, a seismic shift in consumer behavior driven by both economic necessity and environmental consciousness, according to clothingcollecti
Sep 5, 2026 · 3 min read
Snoopy in Style NYC exhibition showcases fashion design
At a new Manhattan exhibition, Snoopy and Woodstock dolls are dressed in haute couture by designers like Christopher John Rogers, while another section reveals Charles Schulz's surprising friendship w
Sep 5, 2026 · 4 min read