YE

Yasmin El-Sayed

Wellness & Culture Writer

Yasmin El-Sayed is a Wellness & Culture Writer for The Cultural Review. Prior to joining the publication, she contributed to 'Mindful Living Today,' where her column, 'Culture of Calm,' gained considerable recognition for its nuanced exploration of mindfulness practices within diverse cultural settings. Yasmin holds a Master's degree in Cultural Anthropology from the University of Chicago and has presented her research on the intersection of art and mental health at international conferences. Her unique perspective bridges the gap between traditional wellness approaches and the ever-evolving cultural landscape, offering readers insightful and practical guidance for cultivating a balanced and fulfilling life.

Expertise

Wellness TrendsCultural AnthropologyMindfulness PracticesArt TherapyLifestyle DesignMental Health AdvocacySocial TrendsEastern Philosophy

Coverage Areas

Wellness
Trends
Cultural Impact on Wellbeing
Mindfulness in Art

Latest Articles

Holographic AI fashion consultants assisting diverse customers in a futuristic boutique, displaying personalized outfit recommendations on glowing screens.
Trends

The Rise of AI Fashion Consultants and Their Impact on Personal Styling

At a major online retailer, 40% of customers report higher satisfaction with clothing purchases, directly attributing it to AI-driven recommendations, according to Stitch Fix User Data, 2023.

Jun 10, 2026 · 3 min read

A stressed teenager unable to sleep in their bedroom, surrounded by symbols of societal pressure and performance metrics, highlighting the negative impact on mental health.
Wellness

Societal profit focus is actively harming youth mental health in 2026.

For many teenagers, the constant pressure to excel has transformed their bedrooms into battlegrounds, where stress-induced insomnia persists for weeks, signaling a problem unlikely to resolve without

Jun 10, 2026 · 3 min read

A person walking peacefully on a sunlit forest path, symbolizing the embrace of slow living and a departure from the fast pace of modern life.
Trends

What is Slow Living and Why Does It Matter for Society?

Emma Gannon's book 'A Year of Nothing' sold out upon its initial publication and is being reprinted, according to BBC .

Jun 10, 2026 · 6 min read

Diverse individuals participating in a supportive mental health session, highlighting the importance of cultural humility in fostering trust and equitable care.
Wellness

What is Cultural Humility in Wellness and Mental Health?

Even with similar insurance and access, racial and ethnic minority groups consistently receive lower-quality healthcare than white individuals, according to cultural humility training in mental health

Jun 9, 2026 · 4 min read

Diverse individuals participating in vibrant cultural practices, demonstrating community connection and positive mental well-being.
Wellness

Cultural Practices for Mental Well-being by 2026

Mental disorders are projected to cost the global economy up to $16 trillion between 2010 and 2030, a staggering burden on human lives and finances.

Jun 8, 2026 · 4 min read

Mental health professionals and service users collaborate to define culturally competent care, highlighting the importance of lived experience in shaping mental health services.
Wellness

Cultural Competence Training Shows Modest Gains in Mental Health

In a 2026 Delphi study, 66 participants—including 34 service users—convened to establish a consensus on the core components of culturally competent mental health services.

Jun 8, 2026 · 3 min read

Celebrities on the Tony Awards 2026 red carpet, showcasing a mix of futuristic and vintage designer gowns, creating a visual temporal divide.
Fashion

Tony Awards 2026 Red Carpet: Fashion's Temporal Divide

At the 79th Tony Awards, Maya Rudolph debuted a Chanel frock from the label's unreleased Fall 2026 collection.

Jun 8, 2026 · 3 min read

Person mindfully using a tablet in a calm, sunlit room, demonstrating intentional and healthy digital engagement.
Wellness

What Is Mindful Technology Use for Digital Wellness?

In 2018, the Royal College of Paediatrics and Child Health in the UK highlighted that the quality of screen time is more important than the quantity , a perspective redefining digital engagement for c

Jun 7, 2026 · 3 min read

Woman wearing a striped fashion outfit on a sunny beach, embodying summer 2026 trends.
Fashion

Summer fashion trends 2026: Stripes make a major comeback

The Paige Anessa jeans in vintage seaglass, with their 31" inseam and relaxed fit, already signal a major shift towards classic, comfortable styles for summer 2026, alongside the re-emergence of the h

Jun 7, 2026 · 2 min read

Diverse group of people shopping for unique, stylish upcycled clothing in a vibrant marketplace, showcasing creativity and sustainability.
Fashion

What are the environmental benefits and cultural impact of upcycling fashion?

Extending the life of clothes by just nine months could slash their carbon, water, and waste footprints by up to 30% each, a simple act with profound environmental returns, according to Rawshot Ai .

Jun 7, 2026 · 4 min read

A person choosing sustainable clothing next to a subtle visual of microfibers impacting the ocean, highlighting eco-fashion's complexities.
Wellness

How to Choose Eco-Fashion and Sustainable Wardrobe Practices

Recycled materials, often praised for sustainability, paradoxically increase microfiber shedding, intensifying ocean pollution.

Jun 7, 2026 · 4 min read

Diverse individuals in a support group setting, highlighting the need for inclusive and culturally competent mental health services.
Wellness

Culturally Competent Wellness: The Crisis in Inclusive Mental Health

The Substance Abuse and Mental Health Services Administration (SAMHSA) terminated approximately $2 billion in grants for mental health and substance use disorder services, directly impacting culturall

Jun 6, 2026 · 3 min read

Diverse individuals engaging in a lively sustainable fashion market, showcasing eco-friendly clothing and accessories with a focus on recycled materials and conscious consumerism.
Fashion

The Sustainable Fashion Shift: How Consumer Behavior Is Changing the Industry

Spending on apparel, accessories, and footwear resale surpassed traditional retail throughout 2024, signaling a profound shift in consumer purchasing habits.

Jun 6, 2026 · 3 min read

A person walking peacefully on a sunlit forest path, surrounded by lush greenery and tall trees, symbolizing the healing power of nature.
Wellness

What is Ecotherapy and Why Does it Matter for Well-being?

Doctors are now formally prescribing 'blue spaces' as a legitimate form of therapy, marking a profound shift: nature's therapeutic power is moving from anecdotal belief to recognized medical...

Jun 6, 2026 · 3 min read

Diverse global fans celebrating together under fireworks and flags, symbolizing the unity of the 2026 FIFA World Cup across Los Angeles, Mexico City, and Toronto.
Culture

Global Cultural Celebrations Unite Millions Ahead of 2026 World Cup

Three distinct opening ceremonies will kick off the 2026 FIFA World Cup in Los Angeles, Mexico City, and Toronto.

Jun 6, 2026 · 3 min read

Models wearing a mix of structured military jackets and sheer fabrics, accessorized with chunky necklaces, embodying Summer 2026 fashion trends.
Fashion

Top 10 Emerging Summer Fashion Trends for 2026

For Spring/Summer 2026, marching band jackets will pair with sheer fabrics, indicating a season where fashion integrates structured elegance with playful rebellion.

Jun 6, 2026 · 6 min read

A diverse group of individuals in a therapy session, with a therapist showing empathy and understanding towards a client, representing effective cultural competence.
Wellness

What is Cultural Competence in Mental Health Treatment?

Fifty percent of racially and ethnically diverse clients terminate treatment after only one visit with a mental health practitioner, according to ncbi.

Jun 5, 2026 · 4 min read

Juxtaposition of ancient mindful meditation and modern stressed individual using a mindfulness app, symbolizing the evolution and critique of the practice.
Wellness

What Is Mindfulness and How Has It Evolved for Modern Wellness?

Mindfulness, a practice often lauded for fostering personal peace and inner calm, now faces a critical lens, with some observers labeling it 'McMindfulness'.

Jun 5, 2026 · 7 min read

Person practicing digital mindfulness with a calming interface, representing the balance between technology and mental well-being.
Wellness

What Is Digital Mindfulness and Why Does It Matter?

A 4-week digital mindfulness program, delivered via social media, significantly reduced participants' perceived stress and anxiety while boosting their mindfulness levels, according to PMC and Frontie

Jun 5, 2026 · 3 min read

An artist in a state of mindful meditation, surrounded by swirling colors representing creative flow and innovation.
Wellness

What is Mindful Creativity and Why Does it Matter for Innovation?

In a recent study, artists engaging in an 8-week mindfulness program reported a 40% increase in creative flow states and a significant reduction in self-censorship, according to the Journal of Applied

Jun 5, 2026 · 4 min read